QUICK SLAP-DASH CIOPPINO
I was craving this dish, but didn't have a whole lot of time after work and with a toddler to contend with. Now, I'm not saying this is the best cioppino ever, but it is entirely adequate for a quick and healthy meal. If you grate all your veggies, prep your fish and throw everything in the pot, it cooks up in no time. Serve with a great crusty loaf of bread.
Provided by KVasanth
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- Grate your veggies, and saute over med-high heat until transluscent.
- Add in the rest of the ingredients up to the fish. Bring to a boil, then stir and reduce over medium heat until desired consistency/flavor.
- Add in fish in the order laid out, with the scallops going in the very last- these should cook for only a few minutes (only just cooked through), as any longer will give you rubbery white pellets.
- Season to taste.
Nutrition Facts : Calories 196.3, Fat 3.2, SaturatedFat 0.6, Cholesterol 46.1, Sodium 697.2, Carbohydrate 15.1, Fiber 1.4, Sugar 7.8, Protein 12.8
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