QUICK PINEAPPLE CHICKEN BREAST STIR-FRY

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QUICK PINEAPPLE CHICKEN BREAST STIR-FRY image

Categories     Chicken     Fish     Fry     Quick & Easy

Yield Serves four hungry people at my house.

Number Of Ingredients 11

2 tablespoons peanut oil
1lb fresh chicken breasts cut into 1 inch cubes
1 medium onion,chopped
1 cup peeled and sliced carrots
1 cup green, red, and yellow pepper strips
3 cloves garlic,minced or pressed
2 tablespoons peeled minced fresh ginger
1 cup fresh pineapple chunks
1/2 cup low sodium vegtable or chicken broth
2 tabelspoons soy sauce
1 tablespoon cornstarch

Steps:

  • Heat oil in a wide nonstick frying pan or wok over medium high heat. Add diced chicken chunks stiring until meat is no longer pink in center. Place chicken in a bowl until needed. Add onions, garlic, and sliced pepper strips to pan. Stir quickly until crisp tender(about 5 minutes). Stir broth, soy sauce, and cornstarch in a cup. Add chicken chunks, pineapple, and broth mixture to vegtables in pan. Boil until sauce is bubbly and thickened.

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