JUICY CHICKEN BURGERS
Very juicy and flavorful. Even a finicky nine-year-old liked them. This came from Cuisine At Home magazine.
Provided by jeannett
Categories Chicken Breast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat grill to medium-high.
- Pulse chicken, apple and onion in a food processor until coarsely ground. Shape into four patties, season with salt and pepper, then lightly coat both sides of patties with nonstick spray.
- Grill burgers 4 minutes per side.
Nutrition Facts : Calories 137.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 65.8, Sodium 74.2, Carbohydrate 3.2, Fiber 0.5, Sugar 2, Protein 26.3
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