QUICK & EASY VEGETARIAN LASAGNA

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Quick & Easy Vegetarian Lasagna image

This recipe substitutes ricotta cheese with tofu. Don't tell anyone, and they'll never know the difference! You can also add some meat-substitute (my favorite is Quorn grounds) to make what seems to be a meaty lasagna... and only you will know there's no meat in it!

Provided by MarissaB

Categories     Soy/Tofu

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb soft tofu
1/2 cup grated parmesan cheese
2 eggs
3 garlic cloves, minced
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
39 ounces tomato and basil pasta sauce
8 ounces no-boil lasagna noodles
3 cups fresh Baby Spinach
2 cups low fat mozzarella

Steps:

  • Heat oven to 375°F.
  • Combine tofu, Parmesan, eggs, garlic, herbs, salt and pepper in a medium bowl.
  • Lightly coat a 13x9-inch baking dish with vegetable cooking spray. Spread about 1 cup of tomato sauce at the bottom of the pan. Arrange one layer of noodles on top.
  • Spread with half the tofu mixture; top with half of the spinach, a third of the remaining sauce, and a third of the mozzarella. Repeat layers, ending with noodles, sauce, and mozzarella.
  • Cover with aluminum foil and bake 30-35 minutes. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 84, Fat 5.1, SaturatedFat 1.8, Cholesterol 52, Sodium 199.6, Carbohydrate 2.2, Fiber 0.4, Sugar 0.6, Protein 8.1

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