QUICK BEANY BAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Beany Bake image

Make and share this Quick Beany Bake recipe from Food.com.

Provided by Missy Wombat

Categories     Cheese

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 onion, peeled and chopped
225 g baked beans
225 g red kidney beans, drained
225 g sweetcorn, drained
4 -6 slices bread
125 g cheese, grated

Steps:

  • Heat the oil in a medium saucepan, then add the onion a nd cook, covered, for about 10 minutes, until it has softened.
  • Add the baked beans, kidney beans and sweetcorn to the pan. Cook the mixture gently until everything is hot.
  • Heat the grill. Transfer the beany mixture to a shallow heatproof dish that will fit under your grill. Roughly tear the slices of bread over the top ( with or without the crusts) then cover with the grated cheese.
  • Grill for about 10 minutes, or until the bread is crisp and cheese melted and golden brown. Serve at once.

Nutrition Facts : Calories 761.4, Fat 25.8, SaturatedFat 11.2, Cholesterol 40, Sodium 1564.6, Carbohydrate 106.2, Fiber 17.1, Sugar 18.9, Protein 34.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #main-dish     #beans     #eggs-dairy     #vegetables     #oven     #easy     #european     #beginner-cook     #kid-friendly     #vegetarian     #english     #cheese     #broil     #dietary     #comfort-food     #inexpensive     #corn     #taste-mood     #equipment     #number-of-servings     #presentation     #served-hot