I wanted a recipe where I could incorporate some whole wheat benefits while keeping the flavor and texture of traditional waffles The mix is great to make ahead and keep in the fridge. I made some simple changes to a basic pancake recipe and got a hit. My family eats these with syrup, bananas and brown sugar and even ice cream and chocolate syrup. Enjoy!
Provided by Sleeplessinmiami
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat waffle iron.
- In a large mixing bowl, sift together the dry ingredients. Stir in milk, oil, vanilla and egg yolks until mixture is smooth and there are no lumps.
- Using a separate bowl, whip the egg whites until peaks form.
- Fold the egg whites into batter.
- Spray the preheated waffle iron with non-stick cooking spray and pour about a 1/3 cup of mix onto the hot waffle iron. Cook until no more steam is released and waffles are golden.
- Serve hot with fruit and fresh whipped cream.
Nutrition Facts : Calories 448, Fat 20.3, SaturatedFat 4.8, Cholesterol 118.6, Sodium 645, Carbohydrate 54.2, Fiber 4.5, Sugar 3.7, Protein 13.5
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