QUICK AND EASY TUNA PASTA IN GARLIC AND OIL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick and Easy Tuna Pasta in Garlic and Oil image

Make and share this Quick and Easy Tuna Pasta in Garlic and Oil recipe from Food.com.

Provided by aps.applepie

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 6

250 g spaghetti noodles
2 tablespoons olive oil
6 garlic cloves, minced
1 (8 ounce) can tuna in vegetable oil
1 1/2 tablespoons dried basil leaves (Kroger)
salt

Steps:

  • Cook the pasta noodles according to package directions.
  • Meanwhile while pasta is cooking, heat olive oil in pan.
  • Saute garlic in oil until lightly brown or fragrant is release.
  • Stir in tuna including the vegetable oil. Cook this for 1 minute.
  • Stir in the cooked pasta and mix. Remove from heat.
  • Season with salt. Add more salt and dried basil leaves according to your taste.
  • Note: Only start cooking the tuna when your pasta is just a few minutes from getting done. That way, the pasta is mixed with the sauted tuna while it's still hot to incorporate the taste.

Nutrition Facts : Calories 553, Fat 16.6, SaturatedFat 2.6, Cholesterol 13.6, Sodium 273.8, Carbohydrate 65.6, Fiber 3.7, Sugar 1.6, Protein 33.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #main-dish     #seafood     #easy     #european     #beginner-cook     #picnic     #italian     #fish     #dietary     #one-dish-meal     #low-cholesterol     #high-protein     #inexpensive     #tuna     #healthy-2     #high-in-something     #low-in-something     #saltwater-fish     #to-go