QUICK AND EASY CHICKEN DIVAN
I know there are a lot of chicken Divan recipes out there, but I thought I should post this for new cooks due to the fact that it is incredibly easy. This makes a very nice cheese sauce and it's good for you. Enjoy.
Provided by More Sunshine
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken into 1 inch strips about 1/2 inch thick. Spray a non-stick skillet with non-stick cooking spray. Cook chicken until just done.
- Cook the asparagus or broccoli spears in a small amount of boiling water in a medium sauce pan; drain.
- Arrange asparagus or broccoli spears in a 1 1/2 quart shallow baking dish, 10x6x2.
- Top with cooked chicken.
- Blend soup, cayenne pepper if desired, and milk in a saucepan. Cook over medium-low heat 10 minutes. Stir in the cheese.
- Preheat oven to 450 degrees.
- Pour soup mixture over chicken.
- Bake for 15 minutes or until hot.
- Serve over cooked rice if desired.
Nutrition Facts : Calories 290.1, Fat 11.4, SaturatedFat 5, Cholesterol 92.1, Sodium 685.2, Carbohydrate 11.2, Fiber 1.8, Sugar 1.7, Protein 35.2
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