QUICK AND EASY BOK CHOY

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Make and share this Quick and Easy Bok Choy recipe from Food.com.

Provided by rsnelling42

Categories     Greens

Time 15m

Yield 2 cups, 2-3 serving(s)

Number Of Ingredients 6

1 head bok choy
1 tablespoon coconut oil
1/3 red onion, thinly sliced
1 -2 teaspoon minced garlic clove
1 -2 teaspoon ginger, grated
1 -2 tablespoon sesame seeds, toasted

Steps:

  • Chop the stems and the leaves of the bok choy, keep separate.
  • Heat coconut oil over medium-high heat, add garlic, ginger, onion and stems of bok choy. Cook and stir for 3-5 min until slightly tender.
  • Add leaves and continue to cook and stir for 3-5 min longer.
  • Serve, top with toasted sesame seeds.

Nutrition Facts : Calories 151.4, Fat 9.9, SaturatedFat 6.3, Sodium 274.7, Carbohydrate 13, Fiber 5.2, Sugar 5.8, Protein 7.5

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