I love pumpkin! And I love smoothies! This is the perfect combination of the two. Pure deliciousness in a glass. (This is so easy in the Vitamix, but of course could be made in any blender.)
Provided by itsnevrenough
Categories Smoothies
Time 2m
Yield 2 , 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all the ingredients in the Vitamix container in order listed and secure the lid.
- Run machine on variable speed #1, quickly increase to #10, then switch to high.
- Allow machine to run 20-30 seconds or until smooth.
- Top with whipped cream and a dust of cinnamon if desired.
Nutrition Facts : Calories 53.5, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.2, Sodium 191.3, Carbohydrate 9.3, Fiber 1.9, Sugar 2.4, Protein 3.4
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