PUMPKIN PIE (NO SUGAR)

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This came from my recipe #401813, in a desire to make pumpkin pie with no sugar. Here in England, we don't really have access to tinned pumpkin, and I don't buy things in tins, so I make this with fresh pumpkin or squash. It's a tasty pie, or could be baked as a custard. I bake it with a grain-free crust, mixing ground almonds, egg yolk and a bit of honey. Preparation time does not include preparing a pie crust.

Provided by Aimee88

Categories     Pie

Time 1h5m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

200 g dates
200 ml water
2 eggs
2 tablespoons molasses
2 cups pumpkin (tinned, or steamed and processed)
1 cup milk
1 teaspoon cinnamon
1 teaspoon mixed spice
1 dash nutmeg

Steps:

  • Combine dates and water in a small saucepan and warm over low heat until the dates have softened and most of the water has been absorbed. Press through a sieve, discarding the remaining dry, fibrous bits.
  • In a mixing bowl, whisk the eggs and molasses.
  • Add the sieved dates, pumpkin, milk and spices.
  • Bake in a baking dish or pie shell in a preheated oven at 325°F/170°C for 40-45 minutes, or until a knife inserted near the centre comes out clean.

Nutrition Facts : Calories 175, Fat 3.3, SaturatedFat 1.5, Cholesterol 76.2, Sodium 47.5, Carbohydrate 34.8, Fiber 3.1, Sugar 25.5, Protein 4.7

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