PUMPKIN PECAN FROZEN YOGURT

Pumpkin Pecan Frozen Yogurt image

I always keep fat-free frozen yogurt on hand. By combining it with just four other ingredients, I can quickly whip up this great-tasting treat.-Anne Smithson, Cary, North Carolina

Provided by Taste of Home

Time 10m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

1 quart fat-free frozen vanilla yogurt, softened
1/2 cup canned pumpkin
1/3 cup packed brown sugar
3/4 teaspoon pumpkin pie spice
1/4 cup chopped pecans, toasted

Steps:

In a large bowl, combine the first four ingredients. Transfer to a freezer container; freeze until serving. Sprinkle each serving with pecans.

Nutrition Facts : Calories 161 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 69mg sodium, Carbohydrate 30g carbohydrate, Fiber 1g fiber), Protein 5g protein.