PUMPKIN OATMEAL MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pumpkin Oatmeal Muffins image

Make and share this Pumpkin Oatmeal Muffins recipe from Food.com.

Provided by Engineer in the Kit

Categories     Breakfast

Time 45m

Yield 6 giant muffins, 6 serving(s)

Number Of Ingredients 12

1 cup oats
1 1/2 cups all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon clove
1/2 teaspoon sea salt
1/2 teaspoon baking soda
3/4 cup rice milk
1 cup canned pumpkin
1/4 cup applesauce

Steps:

  • Blend the oats in a blender or food processor, until they are tiny crumbs.
  • In a big bowl, mix first 9 ingredients.
  • In a measuring container mix the last 3 ingredients.
  • Stir the wet mix into the dry mix until moistened.
  • Fill muffin tin and bake at 400F for 25 minutes. It is done when a toothpick inserted in the middle comes out clean.
  • This recipe makes 6 big muffins.

Nutrition Facts : Calories 323.4, Fat 2.5, SaturatedFat 0.5, Sodium 540.3, Carbohydrate 68.2, Fiber 5.2, Sugar 19.1, Protein 8.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #low-protein     #very-low-carbs     #breads     #fall     #muffins     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #quick-breads     #low-in-something