PUMPKIN GINGERBREAD BARS (PALEO)

Pumpkin Gingerbread Bars (Paleo) image

Provided by heatherhopecs

Time 40m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 13

1 cup pumpkin puree (NOT pumpkin pie filling)
1 cup almond butter
1/4 cup honey
2 large eggs
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 teaspoon ground ginger
1/4 teaspoon nutmeg
1/4 teaspoon clove
1/4 teaspoon cardamom
1/2 teaspoon lemon zest

Steps:

Preheat oven to 350.
Mix all ingredients together in a large mixing bowl.
Put the mixture in an 8x8 baking dish, greased with coconut oil.
Bake at 350 for 30 mins or until a toothpick stuck in the middle of the dish comes out clean.

Nutrition Facts : Calories 129.3, Fat 9.7, SaturatedFat 0.9, Cholesterol 23.2, Sodium 117.8, Carbohydrate 8.4, Fiber 1.9, Sugar 5.2, Protein 4.3