PUMPKIN GINGERBREAD BARS (PALEO)

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Pumpkin Gingerbread Bars (Paleo) image

Make and share this Pumpkin Gingerbread Bars (Paleo) recipe from Food.com.

Provided by heatherhopecs

Categories     Bar Cookie

Time 40m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 13

1 cup pumpkin puree (NOT pumpkin pie filling)
1 cup almond butter
1/4 cup honey
2 large eggs
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 teaspoon ground ginger
1/4 teaspoon nutmeg
1/4 teaspoon clove
1/4 teaspoon cardamom
1/2 teaspoon lemon zest

Steps:

  • Preheat oven to 350.
  • Mix all ingredients together in a large mixing bowl.
  • Put the mixture in an 8x8 baking dish, greased with coconut oil.
  • Bake at 350 for 30 mins or until a toothpick stuck in the middle of the dish comes out clean.

Nutrition Facts : Calories 129.3, Fat 9.7, SaturatedFat 0.9, Cholesterol 23.2, Sodium 117.8, Carbohydrate 8.4, Fiber 1.9, Sugar 5.2, Protein 4.3

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