PUMPKIN-APPLE SALAD

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Pumpkin-Apple Salad image

This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie.

Provided by sarahmagali

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 5

3 tablespoons raisins
2 tart apples, peeled and shredded
1 cup shredded pumpkin
2 teaspoons lemon juice
salt and pepper to taste

Steps:

  • Place the raisins in a small dish and cover with hot water. Allow to stand for 30 minutes.
  • Once the raisins are plump, drain and place into a mixing bowl with the apple and pumpkin. Pour in the lemon juice and toss to coat. Season to taste with salt and pepper, and serve immediately.

Nutrition Facts : Calories 129.1 calories, Carbohydrate 34.2 g, Fat 0.3 g, Fiber 4.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 3.5 mg, Sugar 24.1 g

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