PROSCIUTTO CHICKEN ROLLS

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Prosciutto Chicken Rolls image

This is so good!

Provided by Ursula

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 9

cooking spray
6 skinless, boneless chicken breast halves
⅔ cup ricotta cheese
⅓ cup frozen chopped spinach - thawed, drained, and squeezed dry
2 tablespoons drained and chopped oil-packed sun-dried tomatoes
2 tablespoons grated Parmesan cheese
6 thin slices prosciutto
1 ¾ cups marinara sauce
6 toothpicks

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
  • Place chicken breast halves between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/4-inch thickness.
  • Mix ricotta cheese, spinach, sun-dried tomatoes, and Parmesan cheese together in a bowl.
  • Place 1 slice prosciutto on top of each chicken breast; spread ricotta cheese evenly on top. Roll up chicken and secure with a toothpick.
  • Arrange chicken rolls in the prepared baking pan; cover with 1 cup marinara sauce. Cover baking pan with aluminum foil.
  • Bake in the preheated oven until sauce is bubbly, about 15 minutes. Uncover and baste chicken rolls. Continue baking, uncovered, until chicken is no longer pink in the center, about 5 minutes more.
  • Slice each chicken roll into 4 or 5 slices. Spoon remaining 3/4 cup marinara sauce on top.

Nutrition Facts : Calories 223.9 calories, Carbohydrate 11 g, Cholesterol 70 mg, Fat 7.5 g, Fiber 2.3 g, Protein 26.6 g, SaturatedFat 2.4 g, Sodium 523.9 mg, Sugar 6.5 g

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