PRICKLY PEAR SALSA

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Prickly Pear Salsa image

I developed this recipe for my special diet after living in Mexico for a couple of years. You can find prickly pear cactus at your grocery store in the specialty food section.-Hope T. Woodhead, Tecate, California

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 8 cups.

Number Of Ingredients 6

3 large tomatoes, chopped
3 medium Golden Delicious apples, grated
2 cups diced cactus pads
2 small zucchini, grated
1 medium onion, chopped
Juice of 2 limes or lemons

Steps:

  • Combine all ingredients in a large bowl. Refrigerate until serving.

Nutrition Facts : Calories 14 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

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