PRESERVED LEMON CHICKEN SKEWERS WITH SUMMER TOMATO SALAD

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Preserved lemon chicken skewers with summer tomato salad image

Cook these lemony chicken skewers on a barbecue to get that fabulous charred taste. Serve with our colourful tomato salad for a lovely light summer supper

Provided by Esther Clark

Categories     Dinner, Lunch, Main course

Time 45m

Number Of Ingredients 12

6 skinless and boneless chicken thighs, trimmed of excess fat
1 preserved lemon , pith finely chopped
½ small bunch lemon thyme , leaves picked, plus extra to serve
2 large garlic cloves , finely grated
2 tbsp rapeseed oil
2 tbsp rapeseed oil
1 lemon , juiced
½ small bunch parsley , finely chopped
1 small garlic clove , finely grated
500g mixed tomatoes , sliced
70g pitted black olives
1 tbsp pine nuts , toasted

Steps:

  • Cut the chicken into 3cm pieces, then mix in a bowl with the lemon, thyme, garlic, oil and ¼ tsp black pepper. Leave covered in the fridge for at least 3 hrs or ideally, overnight.
  • Just before you're ready to cook the chicken, make the salad dressing by whisking together the oil, lemon juice, parsley and garlic.
  • Thread the chicken onto four skewers, put on the barbecue and cook for 15-20 mins, turning halfway. They should be nicely charred and cooked through. Alternatively, heat a griddle pan over a high heat until very hot. Lay the skewers in the pan and cook for 15-20 mins, turning halfway.
  • Arrange the tomatoes and olives on a sharing platter. Drizzle over the dressing, scatter over the pine nuts and extra thyme, then serve with the chicken skewers.

Nutrition Facts : Calories 341 calories, Fat 26 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 0.7 milligram of sodium

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