PRAWNS AND CREAM CHEESE

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Prawns and Cream Cheese image

I had this at a local restaurant as a starter. Serve with Melba toast, crackers or chunks of fresh homemade bread.

Provided by SueVM

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 (14 ounce) cream cheese
1 tablespoon French mustard
2 spring onions, chopped (scallions)
6 ounces cooked prawns
parmesan cheese, grated

Steps:

  • Preheat oven to 425 degrees.
  • Mix the cream cheese, mustard, spring onions and prawns well together and press into 4 individual ovenproof dishes.
  • Sprinkle liberally with grated Parmesan and pop in the oven for a few minutes.

Nutrition Facts : Calories 372.5, Fat 34.5, SaturatedFat 19.2, Cholesterol 162.9, Sodium 560.8, Carbohydrate 5, Fiber 0.2, Sugar 3.4, Protein 11.8

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