POWER PANCAKES

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Make and share this Power Pancakes recipe from Food.com.

Provided by Nicole Lindstrom

Categories     Breakfast

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 4

1/2 cup low fat cottage cheese
1/3 cup uncooked oatmeal
4 -6 egg whites
sugar substitute or cinnamon

Steps:

  • Mix together the cottage cheese, oatmeal and egg whites in a blender.
  • When done add whichever extras you would like be it fruit, vanilla, sugar substitutes, cinnamon, etc.
  • Spray skillet with calorie-free butter flavored cooking spray and spoon some of the batter onto a hot skillet and cook like pancakes.
  • You can also use an omelet pan for it as well.

Nutrition Facts : Calories 268.1, Fat 4.8, SaturatedFat 1.4, Cholesterol 11.3, Sodium 593.6, Carbohydrate 23.4, Fiber 2.7, Sugar 5.3, Protein 31.3

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