POWER OATMEAL
Easy oatmeal breakfast that keeps one full for hours. Serve cold or warm.
Provided by gary
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk oats, milk, yogurt, banana, flax seed meal, and peanut butter together in a bowl. Refrigerate until set, at least 15 minutes.
Nutrition Facts : Calories 241.8 calories, Carbohydrate 27.4 g, Cholesterol 10.5 mg, Fat 11.4 g, Fiber 4.7 g, Protein 9.5 g, SaturatedFat 3.3 g, Sodium 81.7 mg, Sugar 8.5 g
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