POULTRY ESSENTIALS: CHICKEN ON BUTTER LETTUCE

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Poultry Essentials: Chicken on Butter Lettuce image

Served this last night (Saturday). Everyone was in the mood for chicken, so I thought I would do something beyond the usual recipes we have on the rotation. So, I sautéed up some diced chicken, got out some butter lettuce, chopped up some tomatoes, and added a few other bits-and-bobs. The weather was mild, so we ate outside, and went downstairs for a movie... The Mummy with Brandon Frasier. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson ! @ThePretentiousChef

Categories     Chicken

Number Of Ingredients 11

PLAN/PURCHASE
1 medium chicken breast, boneless, skinless
1 tablespoon(s) grapeseed oil, or other non-flavored variety
1 tablespoon(s) sweet butter, unsalted
salt, kosher variety, to taste
black pepper, freshly ground, to taste
1 medium fresh tomato, diced
dressing of choice, i have some ideas for you
OPTIONAL ITEM
chopped peanuts, salted or plain
crushed potato chips

Steps:

  • PREP/PREPARE
  • You will need a medium sauté pan to make this recipe.
  • Dressing By all means choose a nice dressing that makes your tastebuds happy. If you want to make your own, here are a few ideas: https://www.justapinch.com/recipes/sauce-spread/dressing/salad-essentials-andy-s-secret-dressing.html https://www.justapinch.com/recipes/sauce-spread/dressing/dressing-essentials-rumbustious-russian-dressing.html https://www.justapinch.com/recipes/sauce-spread/dressing/dressing-essentials-rumbustious-russian-dressing.html https://www.justapinch.com/recipes/sauce-spread/sauce-spread-other-sauce-spread/pardon-my-french-dressing-with-a-twist.html As you can see, I like homemade dressing :-)
  • Lettuce I like butter lettuce for this recipe because it has a slightly bitter taste that goes along with the other ingredients; however, do not run out and purchase some. Use what you have, I am sure it will be excellent.
  • Gather your ingredients (mise en place).
  • If the chicken breast is thick, you can use a sharp knife and cut in in half latterly.
  • Sprinkle the chicken with a bit of salt and pepper.
  • Add the oil and butter to a sauté pan over medium heat.
  • After the butter melts, give the pan a swirl to mix the oil with the butter and toss in the chicken breast.
  • Let cook for 4 - 5 minutes until it self-releases, then turn over and cook another 4 - 5 minutes, or until cooked through (no pink).
  • Remove chicken from the pan, dice, then return to the pan, and let the residual heat keep it warm while you assemble the dish.
  • The chicken should not be hot (it will only wilt the lettuce) it should be warm, or even room temperature.
  • Add a bed of butter lettuce, or whatever lettuce you have handy on a plate, sprinkle on half the diced tomato, add half the chicken, then drizzle on the dressing. Add some chopped peanuts and/or crushed potato chips, if using (I used both).
  • If you are making two, repeat the assembly process. If you are only making one, wrap and store the other chicken in the fridge or freezer until needed.
  • PLATE/PRESENT
  • Served while the chicken is still nice and warm (although this dish can be served at room temperature). Enjoy.
  • Keep the faith, and keep cooking.

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