Hillers grocery store taught a cooking class at our local hospital, this recipe was designed especially for our lowfat, high fiber class.
Provided by morgainegeiser
Categories Meat
Time 45m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat with diced onion over low heat.
- Add all other ingredients except green onions.
- Simmer for 30 minutes.
- Server with green onio sprinkled on top.
Nutrition Facts : Calories 215.1, Fat 2.6, SaturatedFat 0.8, Cholesterol 36.9, Sodium 406.1, Carbohydrate 27.6, Fiber 9.1, Sugar 4, Protein 21.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love