POTATOES WITH CHILLI BEANS

Potatoes with Chilli Beans image

Provided by Sueie

Categories Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Previous Next

4 medium potatoes, cut in thick chunks and parboiled until barely tender
3 spring onions, sliced
1 teaspoon chili, minced
2 cloves garlic, crushed
1 (400 g) can kidney beans, drained
2 teaspoons soy sauce
2 teaspoons chopped fresh coriander
sesame seeds, to serve

Steps:

In a large pan stir fry the onions and chill in the oil for about 1 minute then add the garlic and fry for a few seconds longer.
Add the potatoes, stirring well, then the beans and finally the soy sauce.
Season to taste and cook the vegetables until they are well heated through.
Sprinkle with sesame seeds and coriander to serve.

Nutrition Facts : Calories 255.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.2, Sodium 485.4, Carbohydrate 53.4, Fiber 9.4, Sugar 3.9, Protein 10.2