POTATO BREAD CASSEROLE WITH SPINACH AND HAM

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Potato Bread Casserole With Spinach and Ham image

Leaner ingredients trim some of the fat from the classic strata. It a delicious dish to serve for breakfast or brunch, and even makes a terrific lunch or dinner! If you can't find potato bread at your market, substitute any dense white bread.

Provided by SusieQusie

Categories     Breakfast

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11

2 cups cubed potato bread (about 3 slices)
1 1/2 cups cubed lean ham
1 (10 ounce) package frozen chopped spinach, thawed and squeezed of excess water
1 cup shredded reduced-fat cheddar cheese
1 italian plum tomato, thinly sliced
1 cup egg substitute (equivalent of 4 eggs)
2 eggs
1 1/2 cups nonfat milk
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350°F.
  • Generously spray a 2 quart, 8-inch square baking dish with vegetable oil spray.
  • Place bread cubes in the bottom of the prepared pan.
  • Scatter ham cubes over bread and layer on the spinach. Sprinkle cheese over spinach. Arrange tomatoes slices over cheese.
  • In a medium bowl, whisk together the egg substitute, eggs, milk, mustard, salt and pepper.
  • Pour egg mixture over layered bread casserole. Bake for 1 hour or until center is set.
  • Allow to cool for 5 to 10 minutes before cutting into squares to serve.

Nutrition Facts : Calories 110, Fat 4, SaturatedFat 1.2, Cholesterol 62, Sodium 566.9, Carbohydrate 4.6, Fiber 1.2, Sugar 3.2, Protein 14

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