PORTABELLA AND WHITE BEAN CASSOULET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Portabella and White Bean Cassoulet image

This is a great low cal recipe that is easy and quick to make. Enjoy.

Provided by SK H @Soos

Categories     Bean Soups

Number Of Ingredients 8

6-8 ounce(s) portabella mushrooms chopped in 1/2 inch pieces
3 large cloves of garlic either roasted or chopped
2 cup(s) diced tomatoes or 14oz can
1 teaspoon(s) thyme, dried
1 teaspoon(s) rosemary, dried
1 - bay leaf
1 medium onion chopped
4 cup(s) or 2 14 oz cans of navy or great northern beans drained and rinsed

Steps:

  • Heat a large non-stick skillet or pot over medium heat, and sauté the mushrooms for 1-2 minutes. When mushrooms begin to exude their juices, add the garlic and continue to cook, stirring, for another minute. Do not allow the garlic to brown.
  • Add tomatoes, thyme, basil, rosemary, and bay leaf. Stir and bring to a boil. Add onions and salt and pepper to taste. Return to a boil, cover and simmer over low heat for 15 minutes, stirring occasionally. Remove and discard the bay leaf.
  • Mix in the beans, and simmer over low to medium heat until beans are warmed through, about 5 minutes. Add water, if necessary, to keep ingredients moist. Adjust seasonings and serve.

There are no comments yet!