PORK TENDERLOIN WITH BROCCOLI AND PINEAPPLE

Pork Tenderloin With Broccoli and Pineapple image

Provided by tannermom

Time 16m

Yield 1 serving(s)

Number Of Ingredients 10

1/2 a lemon, juice of
1/4 teaspoon minced garlic
1/4 teaspoon dried parsley
1/8 teaspoon dried rosemary
1/8 teaspoon sea salt
1 pinch stevia
1 pinch ground cinnamon
4 -6 ounces sliced pork tenderloin
3 cups broccoli florets
1/2 cup grilled pineapple

Steps:

Mix lemon juice, herbs, salt, stevia and cinnamon in a zippered bag. Add pork. Marinate in refrigerator for at least 30 minutes, though overnight is best.
Grill pork over high heat turning one to two times for about 5-6 minutes total. Grill broccoli and pineapple for 30 seconds a side in a grill basket. Remove and serve with tenderloin.
If you don't have a grill, you can broil the pork and pineapple. Heat he broiler pan first and add the pineapple just before serving.

Nutrition Facts : Calories 244.4, Fat 4.9, SaturatedFat 1.5, Cholesterol 73.7, Sodium 409, Carbohydrate 24.1, Fiber 1.4, Sugar 8.8, Protein 30.4