PORK TENDERLOIN & SAUERKRAUT

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PORK TENDERLOIN & SAUERKRAUT image

Categories     Pork     Braise     Quick & Easy     Dinner     Winter     Healthy

Yield 2 People

Number Of Ingredients 9

1 Pork tenderloin (~ 1 lb)
sauerkraut (small bag)
1/2 c Water
apple (1 lg)
1/2 onion
1 tbs English Prime Rub (Penzeys)
2 tsp Thyme
salt & pepper
2 tbs Olive Oil

Steps:

  • Brine pork in 1 qt cold water & 2T salt. Pat dry the pork. Rub in 1 T olive oil, salt, pepper, or favorite rub Set oven to 375 F. Dice 1/2 onion and set aside. Add 1 tbs of olive oil to a dutch oven and heat med. When oils starts smoking, add pork. Seer 4 min/side Remove and set aside. Reduce heat to med-low. Add onions Saute onions for 2-3 minutes Add sauerkraut & water Add Thyme, salt & pepper Grate apple into dutch over & bring to boil. Cover Dutch Oven and place in oven for 45 min. Check water level in Dutch oven, don't let it dry out. Add pork to Dutch Oven, 10 - 15 min. Cook until center reaches 130 F for Medium. Remove pork and tent under foil for 10 minutes before slicing.

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