Quick & easy - the glaze and salsa give pork a tropical flavour! It was published in Canadian Family Winter 2007 issue.
Provided by CountryLady
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- PORK: Whisk juice, syrup & mustard in a glass measure until smooth and set aside.
- Pat tenderloins dry & sprinkle all over with salt & pepper.
- Heat oil in a heavy, oven-proof skillet over medium heat; add tenderloins and cook for 4 to 6 minutes, turning often, until golden brown on all sides.
- Drizzle mango mixture over each tenderloin, dividing evenly and transfer the skillet to the middle rack of a preheated 400F oven for 20 to 25 minutes, basting every 5 minutes, until juices are no longer pink inside.
- Remove tenderloins to a cutting board, cover loosely with foil and let rest for 10 minutes; slice very thinly.
- SALSA: Combine all ingredients in a glass measure; serve with pork.
Nutrition Facts : Calories 306.6, Fat 10.8, SaturatedFat 3.2, Cholesterol 99.8, Sodium 520.8, Carbohydrate 20.7, Fiber 1.6, Sugar 16.8, Protein 31.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #fruit #pork #easy #beginner-cook #dinner-party #holiday-event #kid-friendly #dietary #tropical-fruit #meat #pork-loins
You'll also love