PORK SWEET POTATO STEW

Pork Sweet Potato Stew image

Make and share this Pork Sweet Potato Stew recipe from Food.com.

Provided by Parsley

Categories Stew

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

Ingredients

1/3 cup brown sugar
1/3 cup flour
3 lbs pork loin, cut in 1 inch cubes
1/4 cup Dijon mustard
2 -3 tablespoons olive oil
1 sweet onion, chopped
2 garlic cloves, minced
1 1/3 cups chicken broth
1 cup dry sherry
3 lbs sweet potatoes, peeled and cut into 1 inch cubes (or yams)
1/4 teaspoon pepper
1/4-1/2 teaspoon crushed rosemary
1/4 teaspoon thyme
salt, to taste

Steps:

Preheat oven to 350 degrees F. Lightly grease/spray a casserole dish.
Combine brown sugar and flour in a bowl.
Place mustard in a seperate bowl; coat pork cubes in mustard, then in the flour/brown sugar mixture.
Heat the oil in a large skillet, and brown pork cubes on all sides.
Transfer browned pork cubes to a large casserole dish.
Put onions and garlic in the skillet and cook until softened (but not brown); add the broth, sherry, sweet potato cubes, and seasonings to the pan, and bring to a boil. Pour into the casserole dish.
Cover and bake for 50 minutes, then uncover and bake an additional 15-20 minutes or until meat is done and sweet potatoes are tender.

Nutrition Facts : Calories 631.9, Fat 27.9, SaturatedFat 8.9, Cholesterol 102.1, Sodium 382.7, Carbohydrate 50.2, Fiber 5.8, Sugar 17, Protein 38.5

*** Explore more Pork Sweet Potato Stew Recipes »

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