PORK STIR FRY
Yield 4 servings
Number Of Ingredients 14
Steps:
- Whisk together soy sauce and cornstarch in a medium bowl until smooth. Stir in 2 tablespoons of the chicken broth, the sesame oil, mustard, crushed red pepper flakes and garlic. Halve tenderloin lengthwise; cut crosswise into 1/4 inch-thick slices. Add to marinade; stir to coat. Cover and refrigerate for 15 to 20 minutes. Meanwhile, trim green beans. Halve beans crosswise. Trim the green onions. Core and seed red pepper. Cut pepper and carrot into match- stick pieces. Heat 2 teaspoons of vegetable oil in a large non-stick skillet over medium high heat until hot. Lift meat from marinade with slotted spoon (reserve marinade); add to skillet; stir-fry until browned, 3-4 minutes. Transfer meat to plate; reserve. Add remaining oil to skillet and heat. Add green beans, green onion, sweet red pepper and carrot to skillet; stir-fry 3 minutes. Add remaining broth; simmer, covered over medium low heat until green beans are tender, five minutes. Pour the reserved marinade and meat into the skillet, stirring to combine. Cook, stirring, until the mixture is thickened and heated through. Serve over hot rice.
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