PORK SKEWERS

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Pork skewers image

Make our simple barbecued pork skewers and mix and match with your favourite marinades. We have tips for three flavourful glazes

Provided by Esther Clark

Categories     Dinner, Supper

Time 30m

Number Of Ingredients 2

500g pork neck
your chosen glaze (optional)

Steps:

  • Slice the pork neck into 4cm strips, then toss with your chosen glaze. Leave to marinate for 2 hrs, then thread onto three large skewers. Light the barbecue. Once the flames have died down, cook the skewers for 5 mins on each side (or, cook in a griddle pan set over a high heat). Brush with the rest of the glaze, then cook for a further 2-3 mins on each side, or until cooked through.

Nutrition Facts : Calories 178 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Protein 29 grams protein, Sodium 0.2 milligram of sodium

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