PORK OR LAMB GOULASH A' BLANC

Pork or Lamb Goulash A' Blanc image

Provided by papergoddess

Categories Stew

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 11

2 1/2 lbs pork or 2 1/2 lbs lamb, cubed
1 1/2 cups chopped onions
2 tablespoons oil (or cooking spray)
2 cloves garlic, mashed
1 teaspoon caraway seed
2 teaspoons marjoram
1 tablespoon sweet paprika
2 tablespoons brown sugar
grating fresh lemon rind
2 cups water or 2 cups stock
1/2-1 cup sour cream (optional)

Steps:

Saute onion in oil until onion is tender.
Add remaining ingredients EXCEPT sour cream.
Cover and simmer slowly 1 1/2 hours.
(You can simmer in the oven in a tightly covered baking dish at 325F for 2 hrs.) You may add sour cream before serving.
Do not boil after adding it.
Serve over hot cooked noodles, spaetzle, or mashed potatoes.

Nutrition Facts : Calories 481.2, Fat 23, SaturatedFat 7.1, Cholesterol 162.4, Sodium 116.8, Carbohydrate 9.8, Fiber 1.2, Sugar 6.3, Protein 56