PORK & FENNEL BURGERS WITH FENNEL SLAW

Pork & fennel burgers with fennel slaw image

These light and zesty burgers are just the thing for an impromptu barbecue

Provided by Good Food team

Time 45m

Yield Serves 4

Number Of Ingredients 8

Ingredients

8 good-quality pork sausages
1 tsp fennel seeds
pinch dried chilli flakes
zest and juice 1 lemon
2 tbsp reduced-fat mayonnaise
½ onion , thinly sliced
1 bulb fennel , thinly sliced
4 bread rolls, split in half

Steps:

Heat oven to 200C/180C fan/gas 6. Snip the tops off the sausages and squeeze the meat out into a bowl. Stir in the fennel seeds, chilli flakes and half the zest, then shape into 4 patties. Place the burgers on a baking sheet and cook for 25-30 mins until golden and cooked through.
Meanwhile, mix the remaining zest and juice with the mayo and seasoning, then stir in the onion and fennel. Leave to stand while the burgers finish cooking.
Place a burger in each roll with some slaw, serving any extra on the side.

Nutrition Facts : Calories 424 calories, Fat 24 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 2.09 milligram of sodium