PORK CHOPS WITH ONION GRAVY

Pork Chops with Onion Gravy image

"I came up with this recipe as a quick dinner for a finicky husband who's not too fond of pork chops," writes Amy Radyshewsky from Great Falls, Montana. "But these are so tender and good, he gives them a thumbs up!"

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

4 boneless pork loin chops (4 ounces each)
1/4 teaspoon pepper
1/8 teaspoon salt
1 small onion, sliced and separated into rings
1 tablespoon canola oil
1/4 cup reduced-sodium chicken broth
1 envelope pork gravy mix
1/8 teaspoon garlic powder
3/4 cup water

Steps:

Sprinkle pork chops with pepper and salt. In a large skillet over medium heat, cook chops with onion in oil for 2-3 minutes on each side or until lightly browned., Add broth. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until a thermometer reads 160°. , In a small bowl, whisk the gravy mix, garlic powder and water. Pour over pork. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until thickened, stirring occasionally. Freeze option: Cool pork and gravy. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 210 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 528mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges