PORK CHOPS AND PEPPERS

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Tender boneless pork chops with peppers and gravy. Quick enough for a weeknight meal, just add some noodles or rice, and a salad...

Provided by _Pixie_

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless pork chops, 3/4 inch thick
2 teaspoons olive oil
1 large red pepper, cut into julienne strips
1 large yellow pepper, cut into julienne strips
1 onion, cut into julienne strips
1 can chicken broth
1/2 cup white wine
3 tablespoons balsamic vinegar
2 tablespoons cornstarch
water, to make paste (about 2-3 tablespoons)
2 tablespoons chopped parsley
salt and pepper (to taste)

Steps:

  • Trim any excess fat from the crops.
  • Heat olive oil in a large non-stick frying pan over medium heat.
  • Brown pork chops in oil, cook until barely done.
  • Remove pork chops from pan, add peppers and onions to pan and cook until crisp tender.
  • Return pork chops to pan, add chicken broth, wine and vinegar to pan and stir, reduce heat and cover.
  • Simmer over a low heat for 5 to 6 minutes until pork chops are tender.
  • In a small bowl combine cornstarch with enough water to make a thin paste.
  • Add a tablespoon or so of the liquid from the pan to the cornstarch paste and blend.
  • Add this mixture to the pan and stir until sauce thickened and smooth.
  • Add salt and pepper to taste.
  • Stir in parsley.
  • Serve with rice or noodles.

Nutrition Facts : Calories 417.2, Fat 16.2, SaturatedFat 5.1, Cholesterol 124, Sodium 551.8, Carbohydrate 15.1, Fiber 1.9, Sugar 5.4, Protein 44.2

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