PORK AND VEGETABLE CASSEROLE

Pork and Vegetable Casserole image

Provided by mutantstar

Time 40m

Yield 1 serving(s)

Number Of Ingredients 14

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3 ounces lean pork, diced
1 1/2 cups mushrooms, sliced
2/3 cup tomatoes, chopped
2 teaspoons cornstarch
1 1/2 cups coleslaw mix, packaged
1/2 cup carrot, sliced
1/2 cup onion, chopped
1 teaspoon olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon dried cilantro
1/8 celery salt (optional)
1/3 teaspoon garlic, minced
3 tablespoons lime-flavored water
1 tablespoon Worcestershire sauce

Steps:

Heat oil in non-stick sauté pan on medium-high setting.
Add pork and sauté until done.
Remove pork and set aside.
Into the same pan add coleslaw mix, carrots, mushrooms, onion, vinegar, Worcestershire sauce, and lime-flavored water.
Cook until vegetables are tender.
Dissolve cornstarch in a little water and add to pan with tomatoes and cook for 3 to 5 minutes.
Stir frequently until liquid thickens.
Spoon resulting mixture into a casserole dish, sprinkle with cilantro and serve hot.

Nutrition Facts : Calories 354.1, Fat 10.3, SaturatedFat 2.5, Cholesterol 50.2, Sodium 298.1, Carbohydrate 41.8, Fiber 8.3, Sugar 21.5, Protein 25.6