POPPY SEED FRUIT DIP

Poppy Seed Fruit Dip image

This is a decadent tasting fruit dip but is actually healthier than most fruit dips. It's especially delicious with strawberries, or even poured over a bowl of raspberries, blueberries, sliced peaches, etc.

Provided by thedailygourmet

Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Time 5m

Yield 16

Number Of Ingredients 4

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Ingredients

1 (16 ounce) container Greek yogurt
1 (1 ounce) package sugar free instant cheesecake-flavored pudding mix (such as Jell-O®)
½ teaspoon poppy seeds
6 tablespoons 1% milk

Steps:

Combine yogurt, cheesecake pudding mix, and poppy seeds in a small bowl; stir to combine. Mix in milk, 1 tablespoon at a time, until desired consistency is reached. Refrigerate until ready to serve.

Nutrition Facts : Calories 47.1 calories, Carbohydrate 2.8 g, Cholesterol 6.6 mg, Fat 3.1 g, Protein 2 g, SaturatedFat 1.6 g, Sodium 34.2 mg, Sugar 2 g