POPEYE CORN

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Popeye Corn image

Popeye would approve of this spinach-rich side dish. A nice break from plain corn, it gets a kick from a bit of pepper sauce. -Stacey Christensen, West Valley City, UT

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen corn
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup sour cream
3/4 teaspoon salt
1/2 teaspoon hot pepper sauce

Steps:

  • Combine all ingredients in a 1-1/2 qt. microwave-safe dish. Microwave, uncovered, on high for 5 minutes. Stir; cook 2-3 minutes longer or until heated through.

Nutrition Facts : Calories 138 calories, Fat 6g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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