POOR MAN'S STEW - DAIRY FREE

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Poor Man's Stew - Dairy Free image

Make and share this Poor Man's Stew - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 medium onion, diced
2 bay leaves
2 (10 3/4 ounce) cans consomme (or 1 can soup/1 can water)
1/4 teaspoon black pepper
1/4 garlic powder
1/4 teaspoon oregano
3 -6 carrots
3 -6 potatoes
2 tablespoons cornstarch

Steps:

  • Brown ground beef in sauce pan.
  • Place browned ground beef in large pot with 1 medium onion- diced, bay leafs, soups.
  • Add pepper, garlic powder, oregano, sliced carrots and potatoes.
  • Simmer ¾- 1 hour.
  • Thicken with 2 tbs of corn starch (in some water); gradually.
  • Enjoy with fresh bread.
  • Edited to add - I made it a few days ago with beef broth and it was just as good :).

Nutrition Facts : Calories 432.1, Fat 17.3, SaturatedFat 6.7, Cholesterol 77.1, Sodium 1112.5, Carbohydrate 39.9, Fiber 5.3, Sugar 4.6, Protein 28.9

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