POOR MAN'S RICE & BEEF

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Poor Man's Rice & Beef image

When groceries are low or you need to extend ingredients. Uses moslty dried or frozen ingredients. Feel free to sub. fresh for anything.

Provided by Jadestonediabetic

Categories     Meat

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8

1/4 lb ground beef (more if you have it)
1/2 cup dried mushroom
1 tablespoon garlic powder (or 2 cloves minced)
1/2 teaspoon pepper (or to taste)
1/2 cup frozen carrots (Could use dried)
1 (8 ounce) can tomato sauce
2 cups water
1 cup rice

Steps:

  • brown meat in saucepan (with garlic if using cloves).
  • Drain Meat.
  • Add sauce, mushrooms, carrots, seasonings, rice & water.
  • Bring to a slight boil.
  • Cover saucepan.
  • Reduce heat.
  • Cook covered until rice is done (approx. 10-15 minutes at my house).
  • Enjoy.
  • (Note: the amounts depend on what you have at hand and how many you are serving. This fed two people.).

Nutrition Facts : Calories 536.3, Fat 9.5, SaturatedFat 3.5, Cholesterol 38.6, Sodium 665.1, Carbohydrate 91.7, Fiber 4.7, Sugar 7.4, Protein 19.5

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