POOHRONA'S SQUASH N' ONIONS

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Poohrona's Squash N' Onions image

Light and full of flavor. This dish is one of my favorites. It is best when using yellow squash aka summer squash but green zucchini can be used.

Provided by Poohrona

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium yellow squash, sliced
1/2 medium red onion, slivered
2 garlic cloves, minced
2 tablespoons extra virgin olive oil
2 tablespoons butter, unsalted
1 teaspoon salt, sea salt
1/2 teaspoon black pepper

Steps:

  • Heat oil and butter in ac large skillet over medium heat.
  • Add garlic and cook for 1-2 minutes being careful not to brown.
  • Add squash , onions, salt and pepper. Cover and reduce heat to medium-low and cook for 10 minutes.
  • Remove lid and saute for about 5 minutes or until desired tenderness is reached.

Nutrition Facts : Calories 152.3, Fat 13.2, SaturatedFat 4.8, Cholesterol 15.3, Sodium 648.7, Carbohydrate 8.1, Fiber 2.3, Sugar 5.5, Protein 2.7

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