POMEGRANATE AND POPPY SEED SALAD

Pomegranate and Poppy Seed Salad image

Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 12

Number Of Ingredients 8

Previous Next

Ingredients

2 heads romaine, torn into bite-size pieces
1 medium red onion, sliced
2 cups pomegranate seeds
1 cup mayonnaise or salad dressing
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seed

Steps:

In large bowl, mix all salad ingredients.
In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #salads #vegetables #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #greens #lettuces