POMEGRANATE-ACAI BERRY SMOOTHIE
This is a great Smoothie! Also contains complete vitamins and protien for a meal. I developed it for my mother who suffers from MS. She can't swallow much, and this smoothis goes down easy! :)
Provided by thinBean
Categories Smoothies
Time 9m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Put ice, berries, and frozen yogurt in blender. Pulse the blender a couple of times to break down the berries and frozen yogurt a little. This will make it easier to blend completely later.
- Pour in all other ingredients.
- Blend until smooth. making sure all ice is broken down.
- Pour into a glass, add a straw( very important!:) ) and serve!
Nutrition Facts : Calories 117.4, Fat 4, SaturatedFat 2.5, Cholesterol 1.4, Sodium 65, Carbohydrate 17.4, Sugar 17.3, Protein 2.9
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