POLYNESIAN PORK STIR-FRY

Polynesian Pork Stir-Fry image

Add Asian flavor to your family's cuisine! Enjoy pork stir-fry made with veggies - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 10

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Ingredients

1/4 cup shredded coconut
1 pound pork tenderloin, cut into 1/8-inch slices
1 small onion, cut into thin wedges
1 teaspoon finely chopped gingerroot
1/4 teaspoon salt
1 medium sweet potato, peeled and cut into 1 1/2x1/4-inch strips (1 1/2 cups)
1 1/2 cups frozen snap pea pods (from 1-pound bag)
1/4 cup stir-fry sauce
1 can (8 ounces) pineapple tidbits or chunks in juice, drained and juice reserved
1 tablespoon honey

Steps:

Cook coconut in 10-inch nonstick skillet over medium heat 2 to 3 minutes, stirring constantly, just until golden brown. Remove from skillet.
Spray same skillet with cooking spray. Cook pork, onion, gingerroot and salt in skillet over medium-high heat, stirring occasionally, until pork is brown. Stir in sweet potato and frozen pea pods. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until potato is tender.
Stir in stir-fry sauce, pineapple juice and honey until pork mixture is coated. Stir in pineapple; cook until heated through. Sprinkle each serving with coconut.

Nutrition Facts : Calories 330, Carbohydrate 40 g, Cholesterol 70 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 serving, Sodium 770 mg