POLYNESIAN PORK CHOPS-CROCK POT

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Make and share this Polynesian Pork Chops-Crock Pot recipe from Food.com.

Provided by Diana Adcock

Categories     Pineapple

Time 9h5m

Yield 6-8 serving(s)

Number Of Ingredients 17

6 -8 thick pork chops, trimmed
1 onion, cut into 8 wedges
1/2 cup chopped celery
1 clove garlic, minced
1 inch ginger, grated
1 teaspoon salt
1/2 teaspoon pepper
1 (19 ounce) can pineapple tidbits
1 cup pineapple juice
1 cup water
1/2 cup rice
1/4 cup cold water
2 teaspoons cornstarch
1/3 cup vinegar
2 teaspoons soy sauce
1 teaspoon brown sugar
1/2 teaspoon salt

Steps:

  • Place all ingredients up to the rice into a crock pot.
  • Cook on low for 8-9 hours.
  • Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan.
  • Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
  • Pour over chops and serve.

Nutrition Facts : Calories 483.6, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 814.1, Carbohydrate 34, Fiber 2.1, Sugar 14.7, Protein 43.5

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