POLYNESIAN PORK CHOPS

Polynesian Pork Chops image

Number Of Ingredients 10

Ingredients

6 boneless pork chops *
1 teaspoon garlic powder
1 tablespoon oil
1/2 onion, sliced
1/2 green bell pepper, sliced
1 cup pineapple chunks
3 tablespoons soy sauce
1 tablespoon honey
1 (10 3/4-ounce) can cream of mushroom soup
3 cups cooked rice **

Steps:

Sprinkle pork chops with garlic powder. Heat oil in skillet and add chops. Cook for 7 minutes on each side until browned. Remove to platter. Add onion and green pepper. Cook for 2 minutes. Combine pineapple with juice, soy sauce, honey and soup stirring until blended and stir into skillet. Cook over medium heat until mixture boils. Add chops and cook on medium-low for 15 minutes. Serve with rice. * You can also use a pork loin roast in a crock pot. Sprinkle with garlic powder and add vegetables. Pour liquid ingredients over top. Cook on low 6 to 8 hours. **See Rice in the Vegetables chapter.

Nutrition Facts : Nutritional Facts Serves

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