POLYNESIAN MEATBALLS
Sweet and spicy meatballs... with whole-grain brown rice.
Provided by Minute Rice
Categories Trusted Brands: Recipes and Tips Minute® Rice
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare rice according to package directions.
- Drain 1/2 cup crushed pineapple for meatballs. Reserve remaining pineapple and juice for sauce.
- Combine ground turkey or chicken, cooked rice, 1/2 cup pineapple, 1/2 cup green onions, 1/4 cup teriyaki sauce, egg, ginger and nutmeg in large bowl. Mix well.
- Scoop mixture and gently roll into desired meatball size (we suggest about the size of a golf ball); place meatballs on aluminum foil-lined baking sheet with sides. Bake for 25 to 30 minutes or until meatballs are done.
- While meatballs are baking, to make sauce, combine remaining pineapple and juice, remaining 1/4 cup teriyaki sauce and orange marmalade in medium saucepan; heat to boiling. Reduce heat and simmer, uncovered 3 to 4 minutes. Stir in remaining 1/4 cup green onions.
- Top cooked meatballs with sauce.
Nutrition Facts : Calories 351.5 calories, Carbohydrate 46.8 g, Cholesterol 101.9 mg, Fat 9.7 g, Fiber 2.6 g, Protein 21.5 g, SaturatedFat 2.4 g, Sodium 1032.5 mg, Sugar 21.3 g
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