POLISH SAUSAGE-LIMA BEAN STEW (CROCK POT)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Polish Sausage-Lima Bean Stew (Crock Pot) image

I got a 'deal' on a 3 lb bag of Polish Sausage. The pantry yielded a 1 lb bag of Baby Lima Beans. The rest just seemed to fall together.

Provided by Pierre Dance

Categories     Stew

Time 4h40m

Yield 12-14 serving(s)

Number Of Ingredients 13

1 lb baby lima beans, sorted,washed,soaked overnight
4 cups chicken stock or 4 cups vegetable stock
4 tablespoons olive oil
2 medium onions, chopped
2 cloves garlic, minced
2 green bell peppers, seeded,deveined,chopped
4 stalks celery, chopped
3 red potatoes, finely chopped
1/2 lb baby carrots, quartered lengthwise
1 (6 ounce) can tomato paste
1/2 teaspoon crushed red chili pepper flakes
2 lbs Polish sausage, cut into 1 inch pieces
1/4-1/2 cup potato flakes

Steps:

  • Pour stock into crock pot, set on high.
  • Add beans.
  • Heat a heavy frying pan over medium-high heat.
  • Add Oil.
  • Add Onions, Garlic, Bell Peppers, Celery, Red Potatoes, and Baby Carrots.
  • Saute (Stir fry)'til Onions are translucent.
  • Add crushed Red Chiles and Tomato paste, mix well.
  • Add vegetables to crock pot.
  • Reduce heat to low, cook 3 hours.
  • Add Sausage, cook 3/4 hour.
  • Add enough Potato Flakes to thicken as desired.
  • Cook 15 minutes more.
  • Serve with a Peasant Loaf or maybe Cornbread or Cornsticks.

Nutrition Facts : Calories 439.7, Fat 27.6, SaturatedFat 8.8, Cholesterol 55.3, Sodium 941.3, Carbohydrate 30.5, Fiber 5.1, Sugar 6, Protein 17.9

*** Explore more Polish Sausage-Lima Bean Stew (Crock Pot) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Eurasian Roasted Chicken_image Eurasian Roasted Chicken

Chocolate Whipped Cream Frosting_image Chocolate Whipped Cream Frosting

Cheesy Hominy & Ham Crockpot Casserole_image Cheesy Hominy & Ham Crockpot Casserole

Basic Roasted Tomatillos Salsa_image Basic Roasted Tomatillos Salsa

Easy Roasted Vegetables_image Easy Roasted Vegetables

Spanish Rice with Cilantro_image Spanish Rice with Cilantro

Risotto Milanese_image Risotto Milanese

Santa's Hat Peppermint Scones with White Chocolate Ganache_image Santa's Hat Peppermint Scones with White Chocolate Ganache

Roasted Vegetable and Pasta Bake_image Roasted Vegetable and Pasta Bake

Pumpkin Pie in a Bag_image Pumpkin Pie in a Bag

Carrabba's Italian Grill Vegetables In Padella_image Carrabba's Italian Grill Vegetables In Padella

Urad Dal_image Urad Dal

Mustard and Coriander Roasted Potatoes_image Mustard and Coriander Roasted Potatoes

Mexican Vegetable Bake Recipe_image Mexican Vegetable Bake Recipe

STRACCIATELLA SOUP (ITALIAN EGG DROP)_image STRACCIATELLA SOUP (ITALIAN EGG DROP)

CURRIED GRILLED SALMON WITH COOL CUCUMBER SAUCE_image CURRIED GRILLED SALMON WITH COOL CUCUMBER SAUCE

Cheesecake, New York Style - Jeff Smith's Recipe_image Cheesecake, New York Style Jeff Smith's Recipe

Chicken Enchilada-Stuffed Squash_image Chicken Enchilada Stuffed Squash

Banana-Almond-Chocolate Quick Bread with Cream Cheese Glaze_image Banana Almond Chocolate Quick Bread with Cream Cheese Glaze

Mediterranean Pot Roast_image Mediterranean Pot Roast